Saturday, April 30, 2011
Dinner
Snack
Friday, April 29, 2011
Workout
Elliptical Machine
30 mins
Cross Training Program (5 resistance, 2 intensity)
1.2 Miles
Lunch
-1/2 Can Refried Beans
-1/2 Can Peas
-2 Eggs Scrambled
Day 1
Non-Food Accomplishments:
-Found a life coach
-Created a food blog
Food Accomplishments:
-Ate my first "4-hour body" meal
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